No matter what sport you play this application will improve your speed! Explore programs HERE.
Programs delivered to your mobile device. Message Mark directly ensuring you are 100% on track. Features In-APP Push Notifications.
REALIZING SPEED IN ANY SPORT IS CRITICAL FOR ATHLETIC SUCCESS. FEW ATHLETE'S ACHEIVE THIS. SPEED COACH DELIVERS PROVEN SPEED TRAINING MODULES AND MUCH MORE. DESIGNED BY OLYMPIC GOLD MEDALIST & SPEED GURU, MARK MCKOY.
IN TODAY'S NHL GAME SPEED IS ESSENTIAL. I wanted to elevate my game, and break away from the traditional off-ice hockey training methods. My goal was to have a break-through season in 2018, and I certainly did.
Thanks to Marks transformational training regimen, I enjoyed the best season in my career.
MARK HAS GIVEN ME A HUGE EDGE. I HIGHLY RECOMEND THIS TRAINING METHOD TO ANY ATHLETE'S LOOKING TO IMPROVE SPPED AND CONDITIONING. Read More...
— Max Domi, Columbus Blue Jackets
I have been training with the McKoy Project for years. Mark is a professional and knows firsthand the benefits of speed training for all levels of athletes and fitness finatics. Read More...
— Molly Killingbeck (Olympic Silver Medalist 4 x 400m)
I had the pleasure of spending 1 year working with Mark to develop my overall health and wellness.
As a busy entrepreneur and business woman, I needed a customized and flexible work-out schedule that would drive short and long-term results. Mark helped me achieve both... – this was as close to fun as hard work can get.
A great investment which helped me enjoy a better quality of work- life balance. Read more...
— Arlene Dickinson