Through his lifetime of learning Mark has dedicated himself to developing and implementing ground-breaking methodologies and programs to improve speed and human performance. Nearly 60, Mark remains one of the fittest men on the planet.
Mark lives and breathes fitness. He is a coach who motivates, educated and empowers others. Recently Mark has discovered technologies that allow him to curate and share his development content. Mark has spent a great deal of time designing content that focuses on the physical development and proper mindset training. His goal is to help athlete's across all sports and abilities reach their potential as humans.
Mark is a member of the Canadian Athletics Hall of Fame and the Ontario Athletics Hall of Fame. His Athletic Milestones include:1980 – Olympic Games in Moscow (which were boycotted).
Mark is deeply committed to inspiring and sharing his knowledge and programs to help athlete's realize their potential.