$594.00 CAD
| /
Program objectives:
This package is for advanced or elite athletic performers. The primary focus is optimize "SPEED". The is the key to performance. All sports are based on "SPEED". "SPEED" is the precursor to strength, power and conditioning.
What to expect:
A comprehensive advanced speed program focusing on top end speed development & speed endurance - essential in all team sports:
Program Focus:
Program Duration:
This program is split into 4 - 6 week segments
Gold Level |
|
|
|
Mobile App Download |
✓ |
Personalized Profile |
✓ |
High Performance Workouts (5 per week) |
✓ |
Testing |
✓ |
Progress Report |
✓ |
Nutrition Education |
✓ |
Custom Nutrition Plan |
✓ |
Lifestyle Reports |
✓ |
Weekly Parent Progress Report |
✓ |
Push Notifications |
✓ |
Training Log |
✓ |
Messaging |
✓ |
Coach Team Reports |
✓ |
Team Coach Messaging |
✓ |
Athlete Messaging |
✓ |
30 Minute Monthly Mentoring
|
|
Mental Performance Training - (Separate Billing - $99 one time fee) |
* |