Individual Ages 8-11 Gold Program (6 Month Registration)

$594.00 CAD

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GAME ON. You have to stand out from the crowd so you can’t do what everyone else is doing. Metrics and on-the-field performance are important when competing for starting positions and scholarships. In this program we focus on speed, power, conditioning, strength, bio-mechanics, and preparation for the next stage of your career.

Program objectives:

This package is for advanced or elite athletic performers. The primary focus is optimize "SPEED". The is the key to performance. All sports are based on "SPEED". "SPEED" is the precursor to strength, power and conditioning.

What to expect:

A comprehensive advanced speed program focusing on top end speed development & speed endurance - essential in all team sports:

Program Focus:

injury prevention, awareness
Speed
Speed Endurance
Power
conditioning
strength

Program Duration:

This program is split into 4 - 6 week segments

Gold Level

Mobile App Download	✓
Personalized Profile	✓
High Performance Workouts (5 per week)	✓
Testing	✓
Progress Report	✓
Nutrition Education	✓
Custom Nutrition Plan	✓
Lifestyle Reports	✓
Weekly Parent Progress Report	✓
Push Notifications	✓
Training Log	✓
Messaging	✓
Coach Team Reports	✓
Team Coach Messaging	✓
Athlete Messaging	✓
30 Minute Monthly Mentoring
Mental Performance Training - (Separate Billing - $99 one time fee)	*

Workouts Per Week: 5 sessions/week

PRICE: $594 ($99/month - Billed Semi-Annually)

Collections: Youth Individual GOLD

Type: Unknown Type

Individual Ages 8-11 Gold Program (6 Month Registration)

Workouts Per Week: 5 sessions/week

PRICE: $594 ($99/month - Billed Semi-Annually)

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